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  • Eat your way to Lower Cholesterol - Ian Marber & Dr Laura Corr

Eat your way to Lower Cholesterol - Ian Marber & Dr Laura Corr

Paperback.   Near new condition.   2014

Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts.

Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months.  Eat your way to Lower Cholesterol will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish.

This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.
  • $14.00