{"product_id":"health-your-self-dr-nic-gill","title":"Health Your Self - Dr Nic Gill","description":"\u003cstrong\u003ePaperback.  Near new condition.  2018\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eHealth Your Self is a practical, fresh-thinking health guide from the All Blacks' strength and conditioning coach, Dr Nic Gill.  In this timely response to troubling health trends and the overwhelming demands of our ever-busy lives, Nic tackles many of the missteps and misconceptions we encounter in an average day, offering digestible, empowering advice, health hacks, case studies, real-life stories from real-life people, exercises and recipes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIncorporating a ton of health, nutrition and scientific know-how, Health Your Self ditches fads and instead provides common-sense and practical solutions.  It's a book that myth-busts, motivates and will get you moving.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNic is passionate about the wellbeing of New Zealanders.  Health Your Self makes achieving a healthier, happier life just that little bit easier.\u003cbr\u003e","brand":"Twice Cooked","offers":[{"title":"Default Title","offer_id":40500245364854,"sku":"D4","price":16.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/1804\/9890\/files\/healthyourself.jpg?v=1708399187","url":"https:\/\/www.twicecooked.co.nz\/products\/health-your-self-dr-nic-gill","provider":"Twice Cooked","version":"1.0","type":"link"}