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  • Low Carb - The Australian Women's Weekly

Low Carb - The Australian Women's Weekly

Paperback.  Very good condition.  2016

Battling weight gain can be a life sentence for many people, but reducing refined carbs from a diet already high in carbs will guarantee some weight loss.  This book contains carb-conscious recipes that look and taste great.  Delicious recipes for lunch, dinner and snacks. It's a healthy sustainable way of eating - you'll be amazed at just how easy and effective it is.

A Low Carb eating regime is a popular way to control weight gain and feel good and healthy at the same time.  The recipes in this book are designed with slow-but-sure weight loss in mind by avoiding food made from refined carbs and using good carbs found in fresh food.  This way of eating can be a wonderful lifestyle choice.

Contents include

  • Low carb living - includes tips for eating the low-carb way and a table of low carb and high carb fruit and vegetables
  • Lunch
  • Dinner
  • Snacks
  • Glossary, conversion chart, index
  • $15.00