Low Carb - The Australian Women's Weekly
Battling weight gain can be a life sentence for many people, but reducing refined carbs from a diet already high in carbs will guarantee some weight loss. This book contains carb-conscious recipes that look and taste great. Delicious recipes for lunch, dinner and snacks. It's a healthy sustainable way of eating - you'll be amazed at just how easy and effective it is.
A Low Carb eating regime is a popular way to control weight gain and feel good and healthy at the same time. The recipes in this book are designed with slow-but-sure weight loss in mind by avoiding food made from refined carbs and using good carbs found in fresh food. This way of eating can be a wonderful lifestyle choice.
- Low carb living - includes tips for eating the low-carb way and a table of low carb and high carb fruit and vegetables
- Glossary, conversion chart, index