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  • Mix & Match Low-Calorie Cookbook : 1500 Calories a Day - Cooking Light

Mix & Match Low-Calorie Cookbook : 1500 Calories a Day - Cooking Light

Paperback.  Near new condition.  2010

Mix & match your way to healthy eating!  Choose 3 meals plus 2 snacks to equal 1,500 calories or less.  It's easy!

With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks.  No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight.

You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

  • $16.00