Power Pulses - Tami Hardeman

Hardback.  Very good condition.  2017

Supercharge your plate with superfood beans and pulses. Pulses offer healthy eating made easy, quick, varied and flexible.

Power Pulses Cookbook is the perfect way to revolutionise your diet using lentils, dry peas, beans, and chickpeas to deliver powerful protein- and heart-healthy benefits. Create tasty spicy carrot hummus, quick and simple soups, and hearty bean salads. Try dinner dishes such as lentil bolognese and delicious desserts such as black bean brownies. 

The recipes are all vegetarian but can be "flexed" to work for carnivores or vegans too, with clever substitutions or additions, so you can keep everyone in the family happy. "Pulse exchanges" give you suggestions for alternatives if you want to ring the changes or work with what's in your store cupboard. A cookbook that works for healthy eating, with easy vegetarian and vegan recipes, everyday superfoods, and lots of flavour.