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  • Primal Cravings: Your favourite food made Paleo - Megan McCullough Keatley & Brandon Keatley

Primal Cravings: Your favourite food made Paleo - Megan McCullough Keatley & Brandon Keatley

Hardback.   Near new condition.   2013

Primal Cravings sets out to provide the best of both worlds - the food to satiate our deep seated, visceral urges made with ingredients that satisfy our ancient, genetic needs for good health.  This cookbook contains 125 Primal/Paleo recipes, and also includes bonus features that detail the authors' thoughts of the tenets of a Primal/Paleo diet and the mentality of a flexible, healthy eating lifestyle to show you how vibrant health can be found without sacrificing great taste.

With Primal Cravings, you can enjoy assorted breakfasts, meat and main dishes, sides and salads, snacks, sweets and basics like bread, sauces, and dressings that adhere to Primal/Paleo guidelines.  Inside you'll find 100% low-sugar, grain-free, gluten-free, industrial oil-free recipes all accompanied by full color photos.

Pioneering new gluten/grain free baking techniques for Primal Cravings, the Keatleys show you how to make the best Primal treats you've ever had.  If you've been missing or looking for healthy, innovative ways to make things from All-American fare like breakfast egg dishes, waffles and pancakes, muffins, burgers, chili, pizza, chips, baked goods (cakes, pies, cookies, crackers, brownies) and frozen desserts to global cuisine like gyros, spanakopita, moo shu, barbacoa, tacos, tikka masala and other favorites - then this is the book for you.

  • $20.00