Simple Green Smoothies - Jen Hansard & Jadah Sellner

Paperback.  Very good condition.  2015

Get ready to join the plant-powered party and take control of your health with more than 100 recipes for nourishing, delicious green smoothies.  Jen Hansard and Jadah Sellner are on a fresh path to health and happiness-deprivation not included.

In Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life.  The Simple Green Smoothies lifestyle doesn't involve counting calories or eliminating an entire food group.  Instead, it encourages you to make one simple change - Drink one green smoothie a day.

Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included.  Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin.  There are even kid-friendly options!  Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand-from losing twenty-seven pounds to getting more energy.  Simple Green Smoothies will empower you to take charge of your health in a fun, sustainable way that can transform you from the inside out.