Supercharged Food - Eat Yourself Beautiful
Paperback Near new condition. 2014
Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum health and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help nourish, heal and restore. This is your one stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long term beauty, health and wellbeing.