{"product_id":"the-man-plan-lose-the-beer-gut-without-losing-all-the-beers-adam-macdougall","title":"The Man Plan: Lose the Beer Gut without losing all The Beers - Adam Macdougall","description":"\u003cp\u003e\u003cstrong\u003ePaperback.  Very good condition.  2015\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIt doesn't matter how busy you are, how old you are or how much money you have . . . you can lose your gut without losing all the beers, and still enjoy your favourite foods. Just follow my plan.  Man Up!\u003cbr\u003e\u003cbr\u003eYou're not a little boy anymore.  It's up to you to take control of your health and fitness.\u003cbr\u003eThere's nothing fun about growing a pair of man boobs, having a bulging gut and feeling like crap.  You'd like to lose weight but you don't want to spend hours on a treadmill.  You don't want to eat boring salads.  You don't want to count calories.\u003cbr\u003e\u003cbr\u003eWelcome to my Man Plan. No BS – just stuff that works. I'll show you how to eat well and exercise for maximum effectiveness – in just 10 minutes a day!\u003cbr\u003eIt's this simple:\u003cbr\u003e5 daily man moves; 10 primal moves; 1 weekly workout; 50 recipes.  It doesn't matter how busy you are, how old you are or how much money you have . . . you can lose your gut without losing all the beers, and still enjoy your favourite foods. Just follow my plan. \u003c\/p\u003e","brand":"Twice Cooked","offers":[{"title":"Default Title","offer_id":41638950273142,"sku":"C7","price":16.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/1804\/9890\/files\/themanplan.jpg?v=1725490180","url":"https:\/\/www.twicecooked.co.nz\/products\/the-man-plan-lose-the-beer-gut-without-losing-all-the-beers-adam-macdougall","provider":"Twice Cooked","version":"1.0","type":"link"}