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  • The South Beach Diet - Gluten Solution Cookbook

The South Beach Diet - Gluten Solution Cookbook

Arthur Agatston, MD
Hardback.  Near new condition.  2013

With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter -  Gluten free eating does not mean you have to sacrifice flavor or good nutrition. 

 Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats - but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes.
  • $18.00