Weight Loss for Diabetes - The Australian Women's Weekly
Paperback. Near new condition. 2020
Diabetes is one of the biggest health challenges we face this century, with one person developing diabetes in Australia every 5 minutes - that's around 280 people a day. However, there is much you can do to manage the condition and improve your health through simple lifestyle changes and weight control. You'll enjoy life more by eating well and living in a healthier way.
Reset your approach to diabetes with our carefully portioned and nutritionally formulated recipes, to give you the tools to take control of your health.
Contents include:
- Taking charge of diabetes
- Cooler days
- Meal plans
- Smart starts
- Lunch ideas
- Dinner time
- Warmer days
- Meal plans
- Smart starts
- Lunch ideas
- Dinner time
- Glossary, conversion chart and index
