400 Calorie Fix Cookbook (First Australian Edition) - Liz Vaccariello

Hardback.  Very good condition.  2011

Provides an array of four-hundred-calorie meals that can be incorporated into a weight-loss program to minimise deprivation.

It provides recipes for breakfast dishes, soups, salads, seafood, poultry, meats, snacks, and desserts, along with mix-and-match recommendations and awareness-raising tips.