Healthy Air Fryer Cookbook - Dana Angelo White, MS, RD, ATC
Paperback. Very good condition. 2017
Healthier versions of your favorite fried foods, and all under 500 calories! Thought about investing in an air fryer but are still unsure? No worries, we've got you covered!
Using an air fryer is fast, convenient, and healthy. Cooking requires using less oil and you can use healthier ingredients than traditional fatty fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer.
Dive straight in to discover-
- 100 healthy recipes under 500 calories for every meal-time
- Nutritional information per serving for calories, carbs, fat, and other nutrients
- Expert advice from Dana Angelo White on how best to use your air fryer
None of the recipes in this unique cookbook compromise the flavours you'd expect. The best thing about an air fryer is that you can still enjoy all your fried favourites- from fried chicken to french fries, donuts to desserts, all without feeling guilty! Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies.
