• The 5 Day Real Food Detox - Nikki Sharp

The 5 Day Real Food Detox - Nikki Sharp

Paperback.  Very good condition.  2016

Discover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foods--and feel satisfied and energized while dropping pounds!  As a professional model, Nikki Sharp traveled constantly, barely slept, skipped meals, and relied on quick fixes to stay skinny, all of which took a toll on her physical and emotional health.  Realizing she needed to make a serious change, she began to study integrative nutrition - and learned that the key to weight loss, radiant skin, and overall well-being is not starving yourself but eating.  That's right: eating!  Sharp created her detox plan based on the knowledge that in the right combinations, real whole foods - grains, vegetables, fruits, and spices - can aid digestion, burn body fat, flush out toxins, reduce bloating, banish fatigue, and clear up acne.

Unlike other cleanses, The 5-Day Real Food Detox allows you to eat five times a day - and shed a pound a day - with meals and snacks developed by Sharp (and backed by a nutritionist and a registered dietician).  Even better, the recipes, including Love Pancakes, Spinach & Chickpea Hummus, Black Bean Burgers, Cauliflower Mash, and Taco Bowl, have been taste-tested by Sharp's many of 300,000-plus Instagram followers, who have done the plan and seen amazing results. 

Complete with gorgeous full-color photos, success stories, shopping lists, and meal plans, The 5-Day Real Food Detox lays the groundwork for eating well and feeling wonderful for the rest of your life!
  • $15.00