• The Medicinal Chef: Healthy Every Day - Dale Pinnock

The Medicinal Chef: Healthy Every Day - Dale Pinnock

Hardback.  Near new condition.  2014

Food is more than just fuel; it's key in helping us live longer, healthier lives.  Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses.

From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake.

Pinnock also provides a general overview of conditions and what foods can help heal them.

  • $16.00