The WW Essential Guide to Healthy Eating: Over 100+ Most Popular Recipes & Expert Advice for Wellness

Paperback.  Very good condition.  2020

WW - a global wellness community powered by the world's leading weight-loss program - inspires healthy habits for life.  For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science.

 The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out.  The WW Essential Guide to Healthy Eating provides you with:- 100+ of our most popular recipes, tried and tested by real members - Inspiring member success stories - The SmartPoints system explained - Science-backed expert advice on achieving sustainable weight loss - Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.

We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals.