Think Eat Cook Sustainably: 100 Recipes plus Tips & Ideas for a Healthy World - Rachel Khanna

Paperback.  Very good condition.  2019

We are at a critical time climate change is affecting the world we live in, our soils and water systems have been depleted, and industrial agriculture is threatening our well-being.  Every bite we eat not only affects our own bodies, minds, and souls, but so too the world at large.  If we choose to call ourselves food-lovers, then we have a responsibility to choose foods that are good for the planet as well as our bodies.  In Think Eat Cook Sustainably: 100 Recipes, plus Tips & Ideas for a Healthy World, accomplished chef and health counsellor Rachel Khanna helps us navigate this new approach to food.

Think Eat Cook Sustainably is both a cookbook and a guide to the foods that benefit ones own health and the health of the world around us.

In addition to 100 delicious and easy-to-make recipes, you will find formulas to help you experiment with your own favourite ingredients, and in-depth information about choosing nutritious and sustainable ingredients.