What the Face!: How to look and feel good from the inside out - Dr Caryn Zinn, Grant Schofield & Craig Rodge

Paperback.  Near new condition.  2021

What we feed our bodies has a significant impact on our skin, our nails, our hair, and on maintaining a youthful appearance (or not) as we age.

What the Face! is specifically designed to help you nourish and support both your inner health and your outer wellbeing.  When humans match their diet to their ancestral roots, they thrive. A human’s whole- food diet originally was plants and animals, often recently alive and growing, running, flying or swimming in Nature. Unlike what most of us eat today, this is food that’s low in human interference.

What the Face! is more than a nutrition book.  It's a key to health and longevity. Unlock the healthy and beauty secrets of science including our proven gut health protocols.  
From the best selling What the Fat? series